Murray's Products, EXTRA VIRGIN OLIVE OIL, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL, MILD
Murray's Extra Virgin Olive Oil Mild is one ingredient: extra virgin olive oil. Almost entirely fat by composition with no carbs or protein, it presses toward the monounsaturated end of the fat spectrum, which is the quality that has made olive oil a staple of Mediterranean cooking. The mild label suggests a lighter, less pungent character than a robust EVOO. Use it for finishing, light sautes, or dressings where a gentle olive flavor is preferred over something grassy or sharp.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Murray's Products, EXTRA VIRGIN OLIVE OIL, MILD
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