Know what is on your plate.
Wakefern Food, CANOLA OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a refined canola oil, made by Wakefern Food Corporation. It is a versatile cooking oil derived solely from canola seeds. Nutritionally, it is a high-fat food, providing 857 calories per 100g and consisting entirely of fat (100g per 100g serving). It contains no protein or carbohydrates. As a source of fat, canola oil can contribute to energy intake and provide essential fatty acids. However, due to its high caloric density, it should be used in moderation as part of a balanced diet. Consider using it as a substitute for saturated fats, keeping overall fat consumption within recommended daily limits.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, CANOLA OIL
See how Wakefern Food, CANOLA OIL compares to other foods in terms of nutrition:
- Wakefern Food, CANOLA OIL vs Roche Bros Super, GARLIC PARMESAN DIPPING OIL, GARLIC PARMESAN
- Wakefern Food, CANOLA OIL vs Aceites Del Sur, S.A, EXTRA VIRGIN OLIVE OIL
- Wakefern Food, CANOLA OIL vs Kobe Japanese Steak House, CANOLA OIL & EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN BLEND
- Wakefern Food, CANOLA OIL vs Smart, CANOLA OIL & EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.