CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a versatile cooking oil derived from the canola plant. Nutritionally, it is characterized by a high fat content (100g per 100g serving) and provides 929 calories per 100g. It does not contain any protein or carbohydrates. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing. When incorporated into a balanced diet, canola oil can contribute essential fatty acids. However, given its high caloric density, it should be used in moderation as part of an overall healthy eating plan.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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