Know what is on your plate.
Raley's, ORGANIC REFINED COCONUT OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
Raley Organic Refined Coconut Oil is a single-ingredient cooking oil made from organic coconut with neutral flavor and aroma due to the refining process, unlike virgin coconut oil. A 15ml serving provides 800 calories per 100g and 86.67g fat per 100g, composed almost entirely of saturated fat. Refined coconut oil has a higher smoke point than virgin coconut oil, making it better suited for high-heat cooking such as stir-frying or baking.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, ORGANIC REFINED COCONUT OIL
See how Raley's, ORGANIC REFINED COCONUT OIL compares to other foods in terms of nutrition:
- Raley's, ORGANIC REFINED COCONUT OIL vs Haggen, 100% PURE CORN OIL
- Raley's, ORGANIC REFINED COCONUT OIL vs Stonewall Kitchen, MAINE DIPPING OIL, SEA SALT & BLACK PEPPER
- Raley's, ORGANIC REFINED COCONUT OIL vs La Tourangelle, SUNCOCO ORGANIC SUNFLOWER OIL & COCONUT OIL BLEND, SUNCOCO
- Raley's, ORGANIC REFINED COCONUT OIL vs Amish Country Popcorn, TENDERPOP CANOLA OIL, BUTTERY POPCORN OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.