CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile cooking oil, this product consists of 100% canola oil. It's a high-fat food, providing 929 calories per 100g, with all calories derived from fat. It contains no protein or carbohydrates. Canola oil is commonly used for sautéing, baking, and frying due to its neutral flavor and relatively high smoke point. When incorporating this oil into your diet, consider its high calorie density and use it in moderation as part of a balanced dietary plan that includes a variety of nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs COOKING SPRAY, BUTTER
- CANOLA OIL vs OLIVE OIL NO STICK COOKING SPRAY
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.