Hy-Vee, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is refined canola oil, a versatile vegetable oil suitable for various cooking applications, including sautéing, baking, and frying. It is composed entirely of fat, providing 857 calories per 100g serving. Canola oil is free of protein and carbohydrates.
While high in fat, canola oil is valued for its neutral flavor and relatively high smoke point. When incorporated into a balanced diet, it can contribute essential fatty acids. However, due to its high calorie density, it should be used in moderation as part of an overall healthy eating plan that emphasizes variety and portion control.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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