CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a versatile cooking oil derived from the canola plant. It is a source of 929 calories per 100g, composed entirely of fat (100g). Specifically, it is a good source of monounsaturated fats. Canola oil is devoid of protein and carbohydrates.
When used in moderation, canola oil can be part of a balanced diet. Its high fat content should be considered when managing calorie intake and overall macronutrient ratios. It can be used for sautéing, baking, and salad dressings, providing a neutral flavor profile.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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