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Know what is on your plate.

Safeway, CANDY CANE BLEND OF GRAHAM CRACKER PIECES, ROASTED SALTED ALMONDS, DARK CHOCOLATE CHUNKS, YOGURT PEPPERMINT COATED ALMONDS, CHOCOLATE CANDIES & PEPPERMINT FLAVORED PRETZELS TRAIL MIX, CANDY CANE

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
56.7g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 56.7g 59%
Fat 30g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.3mg 19%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 357 MG 8%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About CANDY CANE BLEND OF GRAHAM CRACKER PIECES, ROASTED SALTED ALMONDS, DARK CHOCOLATE CHUNKS, YOGURT PEPPERMINT COATED ALMONDS, CHOCOLATE CANDIES & PEPPERMINT FLAVORED PRETZELS TRAIL MIX, CANDY CANE

CANDY CANE BLEND OF GRAHAM CRACKER PIECES, ROASTED SALTED ALMONDS, DARK CHOCOLATE CHUNKS, YOGURT PEPPERMINT COATED ALMONDS, CHOCOLATE CANDIES & PEPPERMINT FLAVORED PRETZELS TRAIL MIX, CANDY CANE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GRAHAM CRACKER PIECES (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL], SALT), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, MILK), YOGURT PEPPERMINT COATED ALMONDS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, DRY NONFAT YOGURT {CULTURED SKIM MILK}, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID POWDER, SALT], ROASTED ALMONDS [ALMONDS, CORN OIL], CANDY CANE GRIND [CANE SUGAR, CORN SYRUP, VEGETABLE JUICE {FOR COLOR} AND NATURAL PEPPERMINT OIL], SHELLAC, CORN SYRUP), CHOCOLATE NON PAREIL CANDIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], NONPAREILS [SUGAR, CORN STARCH, CARBAUBA WAX]), PEPPERMINT FLAVORED PRETZEL BALLS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, DRY NON FAT YOGURT {CULTURED SKIM MILK}, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID POWDER, SALT], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], COLORING [INCLUDES VEGETABLE JUICE {BEET}, PAPRIKA, OLEORESIN], SHELLAC, GUM ACACIA, CORN SYRUP).

Calorie Breakdown

At 500 calories per 100 grams, CANDY CANE BLEND OF GRAHAM CRACKER PIECES, ROASTED SALTED ALMONDS, DARK CHOCOLATE CHUNKS, YOGURT PEPPERMINT COATED ALMONDS, CHOCOLATE CANDIES & PEPPERMINT FLAVORED PRETZELS TRAIL MIX, CANDY CANE gets 8% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, CANDY CANE BLEND OF GRAHAM CRACKER PIECES, ROASTED SALTED ALMONDS, DARK CHOCOLATE CHUNKS, YOGURT PEPPERMINT COATED ALMONDS, CHOCOLATE CANDIES & PEPPERMINT FLAVORED PRETZELS TRAIL MIX, CANDY CANE

See how Safeway, CANDY CANE BLEND OF GRAHAM CRACKER PIECES, ROASTED SALTED ALMONDS, DARK CHOCOLATE CHUNKS, YOGURT PEPPERMINT COATED ALMONDS, CHOCOLATE CANDIES & PEPPERMINT FLAVORED PRETZELS TRAIL MIX, CANDY CANE compares to other foods in terms of nutrition:

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