Bob Evans Farms — CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE

Nutrition Highlights

• Good source of protein with 10.8g per 100g.
• Good source of Calcium, Ca (21% DV).
• Good source of Sodium, Na (27% DV).

About CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE

Bob Evans Canadian Bacon, Egg and Cheese English Muffin Sandwiches are frozen breakfast sandwiches with an enriched wheat flour English muffin, a whole egg patty, cured Canadian bacon (pork), and a cheddar cheese slice. Per 100g they provide 207 calories, 10.8g protein, 22.5g carbs, and 7.2g fat. The Canadian bacon is cured with sugar, salt, and sodium nitrite. They heat from frozen in about 2 minutes in the microwave.

Ingredients

ENGLISH MUFFIN (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUCROSE, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN MEAL, DOUGH CONDITIONERS [MAY CONTAIN ONE OR MORE THE FOLLOWING: DATEM, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM CITRATE], CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), EGG PATTY (WHOLE EGGS, WHEY, SKIM MILK, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, DICALCIUM PHOSPHATE DIHYDRATE, ARTIFICIAL BUTTER FLAVOR [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, TRIGLYCERIDES], SALT, SODIUM BICARBONATE, XANTHAN GUM, CITRIC ACID, WHITE PEPPER), CANADIAN BACON (PORK CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE), CHEESE (CHEDDAR CHEESE, [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [PRESERVATIVE], APOCARTENOL[COLOR]).

Dietary Information

Notable micronutrients in CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE include Sodium, Na (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE gets 21% of its calories from protein, 44% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bob Evans Farms — CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE

See how Bob Evans Farms — CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE compares to other foods in terms of nutrition:

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• Bob Evans Farms — CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE vs KROGER, SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH BISCUIT
• Bob Evans Farms — CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE vs Sweet Earth Natural — HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE

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