CANADIAN BACON vs KROGER
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 5 out of 10 nutrient categories
CANADIAN BACON: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | CANADIAN BACON | KROGER | Winner |
|---|---|---|---|
| Calories | 207 cal | 292 cal | |
| Protein | 10.8 g | 9.2 g | |
| Carbs | 22.5 g | 19.2 g | |
| Fat | 7.2 g | 20 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN BACON | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 77 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 631 MG | 692 MG |