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Matosantos Commercial — CAMPOVERDE 4 BERRY MIX, 3 LBS

Frozen Fruit & Fruit Juice Concentrates Matosantos Commercial Corp. Branded
44 Calories
0.9g Protein
11.0g Carbs
0.4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4g 14%
Total Sugars 6.2g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.4mg 2%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 7%
Carbs 11.0g 89%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.1 MG 32%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 12.3 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 136 MG 3%
Sodium, Na 0 MG 0%
Manganese, Mn 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Meijer — WILD BLUEBERRIES 48 0.8g 11.9g 0.8g Meijer — BLUEBERRIES 50 0.7g 12.1g 0.7g Meijer — SLICED STRAWBERRIES 36 0g 9.3g 0.4g Meijer — ORGANIC BLUEBERRIES 52 0.7g 12.3g 0.7g Meijer — BLUEBERRIES 50 0.7g 12.1g 0.7g Meijer — MANGO CHUNKS 57 0.7g 15g 0.4g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About CAMPOVERDE 4 BERRY MIX, 3 LBS

Strawberries, blackberries, blueberries and raspberries, nothing else, make up this Campoverde 4 berry mix sold in a 3 lb bag. A 227 g serving provides 44 calories, 0.88 g protein, 0.44 g fat, 11.01 g carbs and 4.00 g fiber, numbers consistent with a simple frozen or fresh mixed berry blend.

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES

Dietary Information

CAMPOVERDE 4 BERRY MIX, 3 LBS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CAMPOVERDE 4 BERRY MIX, 3 LBS include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, CAMPOVERDE 4 BERRY MIX, 3 LBS gets 8% of its calories from protein, 100% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Matosantos Commercial — CAMPOVERDE 4 BERRY MIX, 3 LBS

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