CAMPOVERDE 4 BERRY MIX vs COCONUT KALE GREEN SMOOTHIE PACKS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT KALE GREEN SMOOTHIE PACKS wins in 9 out of 14 nutrient categories
CAMPOVERDE 4 BERRY MIX: 2
vs
COCONUT KALE GREEN SMOOTHIE PACKS: 9
(3 ties)
Overview
| Nutrient | CAMPOVERDE 4 BERRY MIX | COCONUT KALE GREEN SMOOTHIE PACKS | Winner |
|---|---|---|---|
| Calories | 44 cal | 27 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 11.0 g | 5.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPOVERDE 4 BERRY MIX | COCONUT KALE GREEN SMOOTHIE PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.1 MG | 31.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 12.3 UG | 205.3 UG |
Minerals
| Mineral | CAMPOVERDE 4 BERRY MIX | COCONUT KALE GREEN SMOOTHIE PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 84 MG |