CAMBRIDGE FARMS, ORGANIC MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About CAMBRIDGE FARMS, ORGANIC MIXED VEGETABLES
Cambridge Farms Organic Mixed Vegetables is a four-ingredient frozen blend of organic peas, corn, green beans, and carrots. A 90g serving provides 65 calories, 3g protein, 12g carbs, 0.5g fat, and 3.3g fiber. All organic, no additives. A versatile standard mixed vegetable blend suited for soups, stews, rice dishes, and as a simple side. The fiber content is decent across all four vegetables in the blend.
Ingredients
ORGANIC PEAS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC CARROTS
Dietary Information
CAMBRIDGE FARMS, ORGANIC MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, CAMBRIDGE FARMS, ORGANIC MIXED VEGETABLES gets 19% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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