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Know what is on your plate.

Seal the Seasons, CALIFORNIA / OREGON BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES

Frozen Fruit & Fruit Juice Concentrates Seal the Seasons, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
0.7g Protein
12.6g Carbs
0.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 12.6g 93%
Fat 0.3g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.6g 5%
Dietary Fiber 3.3g 12%
Total Sugars 8.0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 113 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.3g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About CALIFORNIA / OREGON BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES

CALIFORNIA / OREGON BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.6g of carbohydrates, and 0.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

CALIFORNIA BLUEBERRIES, CALIFORNIA STRAWBERRIES, OREGON BLACKBERRIES

Dietary Information

CALIFORNIA / OREGON BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CALIFORNIA / OREGON BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES gets 5% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seal the Seasons, CALIFORNIA / OREGON BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES

See how Seal the Seasons, CALIFORNIA / OREGON BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES compares to other foods in terms of nutrition:

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