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Gracekennedy Foods (USA), CALIFORNIA BLEND VEGETABLES, CALIFORNIA BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CALIFORNIA BLEND VEGETABLES, CALIFORNIA BLEND
A frozen California blend vegetable mix from La Fe by Gracekennedy Foods. Per 100g: 35 kcal, 2.4g protein, 5.9g carbs, 0g fat, 2.4g fiber. Contains only three ingredients: broccoli, carrots, and cauliflower. Very low in calories and fat, with a balanced mix of fiber and plant protein for a frozen vegetable product. No added salt, seasonings, or preservatives. A versatile base for stir-fries, soups, casseroles, and steamed sides. Suitable for vegan, gluten-free, and low-calorie diets. The California blend name is a standard industry term for this broccoli-carrot-cauliflower combination, widely used in both retail and food service.
Ingredients
BROCCOLI, CARROTS, CAULIFLOWER.
Dietary Information
CALIFORNIA BLEND VEGETABLES, CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CALIFORNIA BLEND VEGETABLES, CALIFORNIA BLEND gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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