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CALHOUN BEND MILL, FISH FRY COATING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,833 MG | 123% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (123% of Daily Value per 100g).
About CALHOUN BEND MILL, FISH FRY COATING MIX
Southern-style fish fry coating from Calhoun Bend Mill, a dry mix of yellow cornmeal, corn flour, stone-ground whole grain cornmeal, salt, spices, garlic, and red pepper. Per 6 g serving: 333 calories and 66.67 g carbs. Shake fish fillets in the mix and pan-fry or bake for a crispy, spiced crust common in Southern cooking.
Ingredients
YELLOW CORNMEAL, YELLOW CORN FLOUR, STONE GROUND WHOLE GRAIN YELLOW CORNMEAL, SALT, SPICES, *GARLIC, *RED PEPPER.
Dietary Information
CALHOUN BEND MILL, FISH FRY COATING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CALHOUN BEND MILL, FISH FRY COATING MIX include Sodium, Na (123% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CALHOUN BEND MILL, FISH FRY COATING MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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