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SPICE MIX FOR TIKKA BOTI, SPICE MIX

Seasoning Mixes, Salts, Marinades & Tenderizers NATIONAL FOODS LTD Branded
214 Calories
14.3g Protein
42.9g Carbs
14.3g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,429mg 453%
Total Carbohydrate 42.9g 16%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 1,143mg 88%
Iron 18mg 100%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 42.9g 60%
Fat 14.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.3 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,143 MG 88%
Iron, Fe 18 MG 100%
Sodium, Na 10,429 MG 453%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
GROUND FRESH CHILI PASTE 0 0g 0g 0g TOMATO BASIL SELECT PASTA SAUCE, TOMATO BASIL 56 1.6g 5.6g 3.2g HOT SICILIAN SELECT PASTA SAUCE 56 1.6g 5.6g 3.6g MARINARA SELECT PASTA SAUCE 56 1.6g 5.6g 3.2g SUGAR FREE TERIYAKI MARINADE, TERIYAKI 33 0g 6.7g 0g SUGAR FREE ORANGE GINGER MARINADE, ORANGE ; GINGER 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Sodium, Na (453% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About SPICE MIX FOR TIKKA BOTI, SPICE MIX

SPICE MIX FOR TIKKA BOTI, SPICE MIX is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 42.9g of carbohydrates, and 14.3g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

RED CHILLI, SALT, CUMIN SEED, BLACK PEPPER, GREEN CHILLI, CORIANDER, NUTMEG, CITRIC ACID (E330), MACE, MONOSODIUM GLUTAMATE (E621) AS FLAVOUR ENHANCER.

Dietary Information

SPICE MIX FOR TIKKA BOTI, SPICE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICE MIX FOR TIKKA BOTI, SPICE MIX include Sodium, Na (453% DV) , Iron, Fe (100% DV) , Calcium, Ca (88% DV) , and Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPICE MIX FOR TIKKA BOTI, SPICE MIX gets 27% of its calories from protein, 80% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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