SPICE MIX FOR TIKKA BOTI vs BEEF INSTANT BOUILLON
Nutrition comparison per 100 g serving
Ad 468x60
SPICE MIX FOR TIKKA BOTI wins in 5 out of 12 nutrient categories
SPICE MIX FOR TIKKA BOTI: 5
vs
BEEF INSTANT BOUILLON: 4
(3 ties)
Overview
| Nutrient | SPICE MIX FOR TIKKA BOTI | BEEF INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE MIX FOR TIKKA BOTI | BEEF INSTANT BOUILLON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICE MIX FOR TIKKA BOTI | BEEF INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,429 MG | 23,714 MG |