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CALHOUN BEND MILL, BLUEBERRY CRUMBLE MIX

Cake, Cookie & Cupcake Mixes Calhoun Bend Mill, Inc. Branded
393 Calories
7.1g Protein
82.1g Carbs
2.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 90%
Fat 2.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SUGAR COOKIE MIX 357 3.6g 85.7g 0g DOUBLE FUDGE BROWNIE MIX 357 3.6g 85.7g 0g TARGET CORPORATION, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP 368 5.3g 79.0g 2.6g COOKIE MIX 368 5.3g 79.0g 2.6g TARGET CORPORATION, CAULDRON MUG CAKE MIX, PUMPKIN, PUMPKIN 390 8.5g 78.0g 5.1g CRAFTY COOKING KITS, CRAFTY COOKING KIT, VANILLA, VANILLA 385 2.6g 84.6g 5.1g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About CALHOUN BEND MILL, BLUEBERRY CRUMBLE MIX

CALHOUN BEND MILL, BLUEBERRY CRUMBLE MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 2.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED CANE JUICE, OATS, WHOLE WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: NONFAT MILK SOLIDS, WHEY SOLIDS, SOYBEAN OIL, MOLASSES, SALT, DEXTROSE, BAKING SODA, HONEY, CORN STARCH, SPICE, NATURAL VANILLA FLAVOR.

Dietary Information

CALHOUN BEND MILL, BLUEBERRY CRUMBLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, CALHOUN BEND MILL, BLUEBERRY CRUMBLE MIX gets 7% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CALHOUN BEND MILL, BLUEBERRY CRUMBLE MIX

See how CALHOUN BEND MILL, BLUEBERRY CRUMBLE MIX compares to other foods in terms of nutrition:

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