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CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE

Dips & Salsa Calavo Growers, Inc. Branded
150 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%
Vitamin B-6 0.3 MG 16%
Vitamin K (phylloquinone) 21.3 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 450 MG 10%
Sodium, Na 383 MG 17%

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Meijer — MEDIUM THICK & CHUNKY ORGANIC SALSA, MEDIUM THICK & CHUNKY 33 0g 6.7g 0g Meijer — BUFFALO STYLE CHICKEN DIP, BUFFALO STYLE CHICKEN 179 7.1g 3.6g 14.3g Meijer — BLACK BEAN & CORN MEDIUM SALSA, BLACK BEAN & CORN 44 2.9g 8.8g 0g Meijer — MEDIUM SALSA VERDE, MEDIUM VERDE 333 0g 6.7g 0g Meijer — CORN AND CHILE MEDIUM SALSA, CORN AND CHILE 117 3.3g 26.7g 0g Meijer — MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY 50 0g 10g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE

Calavo Guacamole Pico de Gallo Recipe at medium spice is made from fresh Hass avocados, tomato, onion, garlic, jalapeno pepper, sea salt, and cilantro. Per 100g it provides 150 calories, 13.33g of fat, 10g of carbohydrates, 3.33g of protein, and 6.7g of fiber. A fresh-style guacamole with visible vegetable pieces and a moderate heat level from the jalapeno. Suitable for dipping chips, topping tacos, or spreading on toast.

Ingredients

HASS AVOCADO, TOMATO ONION, GARLIC, JALAPENO PEPPER, SEA SALT CILANTRO, NATURAL FLAVOR.

Dietary Information

CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE

See how CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE compares to other foods in terms of nutrition:

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