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Panapesca, CALAMARI RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Very low in fat (0.5g per 100g).
About CALAMARI RINGS
Panapesca Calamari Rings are frozen squid rings containing a single ingredient: calamari (squid). Per 100g they deliver 71 calories, 15.18g of protein, 0.45g of fat, and no carbohydrates. An extremely lean seafood product with no additives. Suitable for breading and frying, grilling, or adding to seafood pasta and paella.
Ingredients
CALAMARI (SQUID) RINGS.
Dietary Information
CALAMARI RINGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, CALAMARI RINGS gets 86% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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