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Billy Griffin, CAKE MIX, CHOCOLATE LAVA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CAKE MIX, CHOCOLATE LAVA
Kathi Chocolate Lava Cake Mix from Billy Griffin Inc. is a German baking mix made with wheat flour, sugar, dried glucose syrup, salt, cocoa, and a separately packaged palm fat glaze, delivering 438 calories, 70g of carbs, 14g of fat, 5g of protein, and 5g of fiber per 40g serving. A fiber-containing European-style molten chocolate lava cake mix with a Dutch cocoa glaze component.
Ingredients
BAKING MIX: WHEAT FLOUR, SUGAR, DRIED GLUCOSE SYRUP, SALT, COCOA GLAZE: HYDROGENATED VEGETABLE PALM FAT, SUGAR, LOW FAT COCOA, SUNFLOWER LECITHIN, FLAVORS
Dietary Information
CAKE MIX, CHOCOLATE LAVA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAKE MIX, CHOCOLATE LAVA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, CAKE MIX, CHOCOLATE LAVA gets 5% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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