CAKE MIX, CHOCOLATE LAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CAKE MIX, CHOCOLATE LAVA
CAKE MIX, CHOCOLATE LAVA is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 14g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
BAKING MIX: WHEAT FLOUR, SUGAR, DRIED GLUCOSE SYRUP, SALT, COCOA GLAZE: HYDROGENATED VEGETABLE PALM FAT, SUGAR, LOW FAT COCOA, SUNFLOWER LECITHIN, FLAVORS
Dietary Information
CAKE MIX, CHOCOLATE LAVA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAKE MIX, CHOCOLATE LAVA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, CAKE MIX, CHOCOLATE LAVA gets 5% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CAKE MIX, CHOCOLATE LAVA
See how CAKE MIX, CHOCOLATE LAVA compares to other foods in terms of nutrition:
- CAKE MIX, CHOCOLATE LAVA vs NAMASTE FOODS, GLUTEN FREE BISCUITS, PIECRUST & MORE BAKING MIX
- CAKE MIX, CHOCOLATE LAVA vs BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX, BUCKWHEAT PANCAKE & WAFFLE
- CAKE MIX, CHOCOLATE LAVA vs SHOPRITE, PIE CRUST MIX
- CAKE MIX, CHOCOLATE LAVA vs THE SILVER PALATE, GRAIN BERRY, MUFFIN MIX, CINNAMON BRAN
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