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Hy-Vee — CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP, CAJUN STYLE CHICKEN & SAUSAGE GUMBO

Other Soups Hy-Vee, Inc. Branded
73 Calories
3.7g Protein
7.4g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 388mg 17%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 26%
Carbs 7.4g 51%
Fat 3.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 388 MG 17%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Big Y — WHITE CHICKEN CHILI WITH BEANS FRESH SOUP 122 8.6g 9.4g 5.3g Seafood America — NEW ENGLAND STYLE CLAM CHOWDER 62 3.5g 5.7g 2.6g Plenus — CHICKEN NOODLE SOUP 41 2.9g 5.0g 1.0g Plenus — SPLIT PEA SOUP WITH HAM 95 5.4g 13.3g 2.5g Plenus — CHICKEN TORTILLA SOUP 58 3.3g 5.8g 2.5g Frankly Fresh — SOUP, CHICKEN CHIPOTLE 71 5.4g 2.1g 4.6g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.

About CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP, CAJUN STYLE CHICKEN & SAUSAGE GUMBO

Hy-Vee Cajun Style Chicken and Sausage Gumbo Soup is a Southern-inspired canned soup with smoked sausage, chicken, okra, rice, diced tomatoes, and a medley of Cajun spices including cayenne pepper sauce and paprika. A 245 g serving delivers 73 calories, 3.7 g protein, 7.4 g carbs, and 3.3 g fat. It brings authentic Louisiana flavors to the canned soup aisle and makes a quick, hearty weeknight meal.

Ingredients

WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SMOKED SAUSAGE (PORK, WATER, BEEF, SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, FLAVORINGS, POTASSIUM LACTATE, DEXTROSE, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHICKEN, OKRA, PARBOILED WHITE RICE (ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE, FOLIC ACID), ONION, GREEN BELL PEPPER, FOOD STARCH-MODIFIED (WITH ERYTHORBIC ACID ADDED), TOMATO PASTE, CELERY, FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), LIQUID SHORTENING (HIGH OLEIC CANOLA OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOYBEAN LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, TBHQ, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SALT, CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), GARLIC, SUGAR, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), RED PEPPER, CARROT POWDER (SALT, OLEORESIN CARROT [COLOR]), CHICKEN FAT FLAVOR (HYDROLYZED CORN GLUTEN, SALT, MALTODEXTRIN, CHICKEN FAT, SODIUM PHOSPHATE, SPICES, SUGAR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), BLACK PEPPER, ONION POWDER, PAPRIKA (SILICON DIOXIDE, ETHOXYQUIN), TURMERIC POWDER (SALT, OLEORESIN TURMERIC [COLOR]), YEAST EXTRACT, WHITE PEPPER, BAY LEAF, PARSLEY, THYME, OREGANO.

Calorie Breakdown

At 73 calories per 100 grams, CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP, CAJUN STYLE CHICKEN & SAUSAGE GUMBO gets 20% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP, CAJUN STYLE CHICKEN & SAUSAGE GUMBO

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