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Target, CHICKEN GINSENG SOUP, CHICKEN GINSENG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About CHICKEN GINSENG SOUP, CHICKEN GINSENG
Archer Farms Chicken Ginseng Soup is an Asian-inspired prepared soup product sold under Target's Archer Farms legacy premium brand. The formulation incorporates ginseng root, which is included primarily as a traditional functional ingredient associated in East Asian culinary and herbal medicine traditions with restorative properties, though its concentration in a commercial canned soup is insufficient to confer validated pharmaceutical effects. Shiitake mushrooms contribute significant umami depth through naturally occurring glutamic acid and guanylate compounds, as well as a meaty texture that complements the chicken protein. Bamboo shoots provide a mild, slightly earthy flavor and a crisp texture contrast, along with dietary fiber.
Brown rice as a grain component differentiates this soup from conventional white-rice chicken soups, contributing additional fiber, B vitamins, and manganese at levels proportionally reduced by dilution in the soup medium. Nisin preparation is included as a natural antimicrobial preservative; nisin is a bacteriocin produced by Lactococcus lactis fermentation and is effective against gram-positive organisms including Clostridium and Listeria, commonly used in processed cheese and certain canned products. At approximately 40 calories per 100 grams, this is an exceptionally low-calorie soup appropriate for calorie-conscious meal planning. The rich functional ingredient profile — ginseng, shiitake, bamboo, brown rice — reflects Archer Farms' premium narrative prior to its discontinuation in favor of Good & Gather.
Ingredients
CHICKEN BROTH, WHITE MEAT CHICKEN, COOKED BROWN RICE, ONIONS, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, CELERY, CONTAINS 2% OR LESS OF: SPINACH, SCALLIONS, GARLIC, GINSENG ROOT, GINGER PUREE, SEA SALT, ACACIA & XANTHAN GUM, NISIN PREPARATION, SPICES.
Dietary Information
CHICKEN GINSENG SOUP, CHICKEN GINSENG is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, CHICKEN GINSENG SOUP, CHICKEN GINSENG gets 42% of its calories from protein, 44% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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