Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target — CHICKEN GINSENG SOUP, CHICKEN GINSENG

Other Soups Target Stores Branded
40 Calories
4.2g Protein
4.4g Carbs
0.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 227mg 10%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 46%
Carbs 4.4g 49%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 172 MG 4%
Sodium, Na 227 MG 10%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About CHICKEN GINSENG SOUP, CHICKEN GINSENG

Archer Farms Chicken Ginseng Soup is an Asian-inspired prepared soup product sold under Target's Archer Farms legacy premium brand. The formulation incorporates ginseng root, which is included primarily as a traditional functional ingredient associated in East Asian culinary and herbal medicine traditions with restorative properties, though its concentration in a commercial canned soup is insufficient to confer validated pharmaceutical effects. Shiitake mushrooms contribute significant umami depth through naturally occurring glutamic acid and guanylate compounds, as well as a meaty texture that complements the chicken protein. Bamboo shoots provide a mild, slightly earthy flavor and a crisp texture contrast, along with dietary fiber.

Brown rice as a grain component differentiates this soup from conventional white-rice chicken soups, contributing additional fiber, B vitamins, and manganese at levels proportionally reduced by dilution in the soup medium. Nisin preparation is included as a natural antimicrobial preservative; nisin is a bacteriocin produced by Lactococcus lactis fermentation and is effective against gram-positive organisms including Clostridium and Listeria, commonly used in processed cheese and certain canned products. At approximately 40 calories per 100 grams, this is an exceptionally low-calorie soup appropriate for calorie-conscious meal planning. The rich functional ingredient profile — ginseng, shiitake, bamboo, brown rice — reflects Archer Farms' premium narrative prior to its discontinuation in favor of Good & Gather.

Ingredients

CHICKEN BROTH, WHITE MEAT CHICKEN, COOKED BROWN RICE, ONIONS, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, CELERY, CONTAINS 2% OR LESS OF: SPINACH, SCALLIONS, GARLIC, GINSENG ROOT, GINGER PUREE, SEA SALT, ACACIA & XANTHAN GUM, NISIN PREPARATION, SPICES.

Dietary Information

CHICKEN GINSENG SOUP, CHICKEN GINSENG is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, CHICKEN GINSENG SOUP, CHICKEN GINSENG gets 42% of its calories from protein, 44% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — CHICKEN GINSENG SOUP, CHICKEN GINSENG

See how Target — CHICKEN GINSENG SOUP, CHICKEN GINSENG compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN GINSENG SOUP, CHICKEN GINSENG
Hi! Ask me anything about CHICKEN GINSENG SOUP, CHICKEN GINSENG — nutrition, recipes, health benefits, or meal ideas.