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Know what is on your plate.

Target, CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP, CHUNKY CHICKEN & SAUSAGE GUMBO

Other Soups Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
2.9g Protein
7.8g Carbs
1.2g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 24%
Carbs 7.8g 66%
Fat 1.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 347mg 15%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP, CHUNKY CHICKEN & SAUSAGE GUMBO

Market Pantry Chunky Chicken and Sausage Gumbo Ready-to-Serve Soup is a canned soup with Cajun-style flavor notes, sold under Target's value store brand. The formulation uses water and diced tomatoes in tomato juice as the base, with cooked chicken meat, cooked andouille sausage, rice, tomato puree, celery, green pepper, and okra. The chicken in this version uses modified cornstarch and isolated soy protein as binders, while the andouille sausage contains sodium nitrite as a curing preservative.

This product contains TBHQ (tertiary butylhydroquinone), a synthetic antioxidant preservative listed at the end of the ingredients. TBHQ is FDA-approved as a food additive but is among the artificial preservatives that some consumers prefer to avoid. Soy is a declared allergen through isolated soy protein and soy lecithin. Wheat appears through wheat flour used as a secondary thickener. Bacon fat is listed as a flavor contributor.

At 53 calories per 100 grams, this soup delivers 2.86 grams of protein, 7.76 grams of carbohydrates, 1.22 grams of fat, and 0.80 grams of fiber. The calorie density is very low, consistent with broth-based canned soups. Comparing this entry to the related variant 1942906 in the same product line, this version uses TBHQ and slightly less fat, likely reflecting a different production period or formulation update. Consumers seeking to avoid synthetic preservatives should note the TBHQ listing.

Ingredients

WATER, DICED TOMATOES IN TOMATO JUICE, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE, ISOLATED SOY PROTEIN), RICE, COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPER, OKRA, CONTAINS 2% OR LESS OF CORNSTARCH, GREEN CHILE PEPPERS, DEHYDRATED ONION, SALT, DEHYDRATED RED PEPPERS, CHICKEN BROTH, BACON FAT, SUGAR, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, CHICKEN POWDER, MALTODEXTRIN, SPICES, DEHYDRATED PARSLEY, TOMATO POWDER, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MOLASSES SOLIDS, RED PEPPER, SMOKE FLAVOR, EXTRACT OF PAPRIKA, GRILL FLAVOR (FROM SUNFLOWER OIL), SOY LECITHIN, CITRIC ACID, TBHQ.

Dietary Information

CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP, CHUNKY CHICKEN & SAUSAGE GUMBO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP, CHUNKY CHICKEN & SAUSAGE GUMBO gets 22% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP, CHUNKY CHICKEN & SAUSAGE GUMBO

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