CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP: 4
vs
CHICKEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 46 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 7.4 g | 4.9 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 388 MG | 262 MG |