CAJUN ROASTED CHICKPEAS, CAJUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About CAJUN ROASTED CHICKPEAS, CAJUN
CAJUN ROASTED CHICKPEAS, CAJUN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHICKPEAS, CAJUN SPICE BLEND (SPICES [BLACK, RED AND WHITE PEPPER], GARLIC POWDER, SALT, PAPRIKA, CELERY SEED, ONION POWDER, DEHYDRATED RED BELL PEPPER, WITH SILICON DIOXIDE ADDED TO PREVENT CAKING), SALT.
Dietary Information
CAJUN ROASTED CHICKPEAS, CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN ROASTED CHICKPEAS, CAJUN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CAJUN ROASTED CHICKPEAS, CAJUN gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CAJUN ROASTED CHICKPEAS, CAJUN
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