Crons Brand, CAJUN ROASTED CHICKPEAS, CAJUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About CAJUN ROASTED CHICKPEAS, CAJUN
Ready Nutrition Cajun roasted chickpeas made from chickpeas and a Cajun spice blend of peppers, garlic, and paprika. Per 28g: 464 kcal, 17.9g protein, 57g carbs, 17.9g fat, 21.4g fiber. Exceptionally high in fiber; a satisfying crunchy snack with bold spice heat.
Ingredients
CHICKPEAS, CAJUN SPICE BLEND (SPICES [BLACK, RED AND WHITE PEPPER], GARLIC POWDER, SALT, PAPRIKA, CELERY SEED, ONION POWDER, DEHYDRATED RED BELL PEPPER, WITH SILICON DIOXIDE ADDED TO PREVENT CAKING), SALT.
Dietary Information
CAJUN ROASTED CHICKPEAS, CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN ROASTED CHICKPEAS, CAJUN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CAJUN ROASTED CHICKPEAS, CAJUN gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Crons Brand, CAJUN ROASTED CHICKPEAS, CAJUN
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