Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Giant Eagle, PRETZEL, SOURDOUGH TWISTS

Chips, Pretzels & Snacks Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

381 Calories
0g Protein
81.0g Carbs
0g Fat
4.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0g 0%
Carbs 81.0g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (43% DV).

About PRETZEL, SOURDOUGH TWISTS

Giant Eagle sourdough pretzel twists at 381 calories per 100g, with 80.95g carbs and 4.8g fiber in a 21g serving. Made from enriched wheat flour and salt with minimal ingredients. A crunchy, low-fat snack that pairs with dips or works on its own.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LESS THAN 2% OF: LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

PRETZEL, SOURDOUGH TWISTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL, SOURDOUGH TWISTS include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, PRETZEL, SOURDOUGH TWISTS gets 0% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, PRETZEL, SOURDOUGH TWISTS

See how Giant Eagle, PRETZEL, SOURDOUGH TWISTS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PRETZEL, SOURDOUGH TWISTS
Hi! Ask me anything about PRETZEL, SOURDOUGH TWISTS, nutrition, recipes, health benefits, or meal ideas.