PRETZEL vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PRETZEL: 4
vs
KETTLE COOKED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 381 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 81.0 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | PRETZEL | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,071 MG |