Know what is on your plate.
Giant Eagle, PRETZEL, SOURDOUGH NUGGETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (32% DV).
About PRETZEL, SOURDOUGH NUGGETS
Giant Eagle sourdough pretzel nuggets are bite-sized baked snacks made from enriched wheat flour with barley malt extract. Each 31g serving has 387 calories, 9.68g of protein, 83.87g of carbs, and 3.2g of fiber, with no fat. A low-fat snack that suits those watching fat intake while craving a salty, crunchy bite.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: SALT, CORN SYRUP, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE), BARLEY MALT EXTRACT.
Dietary Information
PRETZEL, SOURDOUGH NUGGETS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZEL, SOURDOUGH NUGGETS include Iron, Fe (32% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, PRETZEL, SOURDOUGH NUGGETS gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, PRETZEL, SOURDOUGH NUGGETS
See how Giant Eagle, PRETZEL, SOURDOUGH NUGGETS compares to other foods in terms of nutrition:
- Giant Eagle, PRETZEL, SOURDOUGH NUGGETS vs Snyder's-Lance, KRINKLE CUT POTATO CHIPS, SWEET CHILI GARLIC
- Giant Eagle, PRETZEL, SOURDOUGH NUGGETS vs Mary-Page's Cuisine, VEGGIE STICK POTATO SNACK
- Giant Eagle, PRETZEL, SOURDOUGH NUGGETS vs Pinnacle, WAVY POTATO CHIPS
- Giant Eagle, PRETZEL, SOURDOUGH NUGGETS vs KROGER, POTATO CHIPS, SWEET & SMOKY BBQ, SWEET & SMOKY BBQ
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.