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Know what is on your plate.

Bob Evans Farms, CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS, CHEDDAR & PARMESAN CHEESE

Breakfast Sandwiches, Biscuits & Meals Bob Evans Farms Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
14.0g Protein
3.5g Carbs
12.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.0g 47%
Carbs 3.5g 12%
Fat 12.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 386mg 129%
Sodium 439mg 19%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 70mcg 350%
Calcium 158mg 12%
Iron 1.6mg 9%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 1.6 MG 9%
Potassium, K 158 MG 3%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.

About CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS, CHEDDAR & PARMESAN CHEESE

CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS, CHEDDAR & PARMESAN CHEESE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 3.5g of carbohydrates, and 12.3g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHOLE EGG, WHEY, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL (COLOR), ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: KONJAC GUM, XANTHAN GUM, SALT, CITRIC ACID, NISIN PREPARATION, WHITE PEPPER.

Dietary Information

CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS, CHEDDAR & PARMESAN CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 175 calories per 100 grams, CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS, CHEDDAR & PARMESAN CHEESE gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bob Evans Farms, CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS, CHEDDAR & PARMESAN CHEESE

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