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BLUEBERRY FLAVORED BREAKFAST BISCUITS, BLUEBERRY

460 Calories
8g Protein
72g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 26g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 72g 75%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 4.6 MG 29%
Vitamin B-6 0.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (29% DV).
  • Good source of Vitamin B-6 (29% DV).

About BLUEBERRY FLAVORED BREAKFAST BISCUITS, BLUEBERRY

BLUEBERRY FLAVORED BREAKFAST BISCUITS, BLUEBERRY is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, CANOLA OIL, WHOLE ROLLED RYE, WHOLE WHEAT FLOUR, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, SALT, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS [THIAMINE MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2)].

Dietary Information

BLUEBERRY FLAVORED BREAKFAST BISCUITS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY FLAVORED BREAKFAST BISCUITS, BLUEBERRY include Riboflavin (31% DV) , Niacin (29% DV) , Vitamin B-6 (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, BLUEBERRY FLAVORED BREAKFAST BISCUITS, BLUEBERRY gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY FLAVORED BREAKFAST BISCUITS, BLUEBERRY

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