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Safeway, CAESAR SALAD WITH CHICKEN, CAESAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
About CAESAR SALAD WITH CHICKEN, CAESAR
Signature Cafe Caesar salad with chicken combines romaine lettuce, oven-roasted chicken breast, Caesar dressing with Parmesan and Romano cheese, shaved Parmesan, and multigrain croutons. Each 100g serving has 140 calories, 9g protein, 6g carbs, 9g fat, and 1g fiber. A grab-and-go salad with a balanced protein-to-fat ratio, ready to eat as a complete light meal.
Ingredients
ROMAINE LETTUCE, OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, SUGAR, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC*, SPICES [INCLUDES MUSTARD], XANTHAN GUM, ONION*, ENZYME MODIFIED CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], ANCHOVY, MOLASSES, LACTIC ACID, NATURAL FLAVORS, GUM ACACIA, ENZYMES, TAMARIND CONCENTRATE, CELERY SEED) PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), MULTIGRAIN CAESAR CROUTON (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [MILK], CITRIC ACID, ASCORBIC ACID).
Calorie Breakdown
At 140 calories per 100 grams, CAESAR SALAD WITH CHICKEN, CAESAR gets 26% of its calories from protein, 17% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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