Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 380 MG | 17% |
About CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR
Marketside Caesar Chopped Salad Kit is a fresh pre-packaged salad kit sold under Walmart's Marketside brand, featuring a chopped romaine lettuce base with crumbled garlic croutons, shredded Parmesan, black pepper, and a Caesar dressing that uses Dijon mustard as a flavor component. The addition of crisp quinoa as a garnish ingredient differentiates this from standard Caesar kits.
The primary ingredient is romaine lettuce. The Caesar dressing is made from soybean oil, water, egg yolks, Parmesan cheese, salt, Dijon mustard containing distilled vinegar, mustard seeds, salt, white wine, and citric acid, along with less than 2 percent each of distilled vinegar, lemon juice concentrate, anchovies, garlic puree, sugar, dried garlic, spice, natural flavor, xanthan gum, garlic powder, citric acid, molasses, and mustard seed. The dressing is egg-yolk based and contains anchovy, making it unsuitable for vegetarians and those with fish allergies. The crumbled garlic croutons use enriched wheat flour and canola or sunflower oil. Parmesan cheese is held with powdered cellulose. Crisp quinoa adds texture and modest protein. Ground black pepper seasons the kit. Allergens include dairy, eggs, fish (anchovy), wheat, and mustard.
Per 100 grams, this kit provides 180 calories with 8.00 g carbohydrates, 14.00 g fat, and 5.00 g protein, plus 2.0 g dietary fiber. Serving size is 100 g. The Dijon mustard-based dressing represents a more classically formulated Caesar compared to many commercial variants.
Ingredients
ROMAINE LETTUCE, DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICE], LESS THAN 2% OF DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SUGAR, DRIED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM, GARLIC POWDER, CITRIC ACID, MOLASSES, MUSTARD SEED), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CRUMBLED GARLIC CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, DEHYDRATED GARLIC, YEAST), CRISP QUINOA, BLACK PEPPER.
Calorie Breakdown
At 180 calories per 100 grams, CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR
See how Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR compares to other foods in terms of nutrition:
- Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR vs travelbug — RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA
- Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR vs travelbug — ROCKY MOUNTAIN SEASONAL BABY MIZUNA
- Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR vs Giant Eagle — FRESH VEGETABLE MEDLEY
- Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR vs Smart & Final Iris — CUT & PEELED BABY CARROTS
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