Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
180 Calories
5g Protein
8g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 380mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.2mg 7%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 19%
Carbs 8g 30%
Fat 14g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.2 MG 7%
Potassium, K 190 MG 4%
Sodium, Na 380 MG 17%

About CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR

Marketside Caesar Chopped Salad Kit is a fresh pre-packaged salad kit sold under Walmart's Marketside brand, featuring a chopped romaine lettuce base with crumbled garlic croutons, shredded Parmesan, black pepper, and a Caesar dressing that uses Dijon mustard as a flavor component. The addition of crisp quinoa as a garnish ingredient differentiates this from standard Caesar kits.

The primary ingredient is romaine lettuce. The Caesar dressing is made from soybean oil, water, egg yolks, Parmesan cheese, salt, Dijon mustard containing distilled vinegar, mustard seeds, salt, white wine, and citric acid, along with less than 2 percent each of distilled vinegar, lemon juice concentrate, anchovies, garlic puree, sugar, dried garlic, spice, natural flavor, xanthan gum, garlic powder, citric acid, molasses, and mustard seed. The dressing is egg-yolk based and contains anchovy, making it unsuitable for vegetarians and those with fish allergies. The crumbled garlic croutons use enriched wheat flour and canola or sunflower oil. Parmesan cheese is held with powdered cellulose. Crisp quinoa adds texture and modest protein. Ground black pepper seasons the kit. Allergens include dairy, eggs, fish (anchovy), wheat, and mustard.

Per 100 grams, this kit provides 180 calories with 8.00 g carbohydrates, 14.00 g fat, and 5.00 g protein, plus 2.0 g dietary fiber. Serving size is 100 g. The Dijon mustard-based dressing represents a more classically formulated Caesar compared to many commercial variants.

Ingredients

ROMAINE LETTUCE, DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICE], LESS THAN 2% OF DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SUGAR, DRIED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM, GARLIC POWDER, CITRIC ACID, MOLASSES, MUSTARD SEED), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CRUMBLED GARLIC CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, DEHYDRATED GARLIC, YEAST), CRISP QUINOA, BLACK PEPPER.

Calorie Breakdown

At 180 calories per 100 grams, CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR

See how Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR
Hi! Ask me anything about CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR — nutrition, recipes, health benefits, or meal ideas.