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Blue Stripes, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 5.3 MG | 29% | |
| Magnesium, Mg | 147 MG | 35% | |
| Phosphorus, P | 265 MG | 21% | |
| Potassium, K | 647 MG | 14% | |
| Sodium, Na | 44 MG | 2% | |
| Zinc, Zn | 2.7 MG | 24% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 288 UG | 524% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (35% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Zinc, Zn (24% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS
Blue Stripes packs this trail mix with chocolate covered whole cacao beans, made from 100% chocolate, hazelnut butter, cacao beans, coconut sugar, cacao shell flour, cacao fruit sugar and sea salt, alongside cashews, brazil nuts, dried cacao fruit, dried coconut, goji berries and a 70% chocolate made from cacao mass, coconut sugar and cacao butter. It leans on coconut sugar rather than refined cane sugar throughout. A 34 GRM serving has 559 calories, 8.82g protein, 41.18g fat, 44.12g carbs, 8.80g fiber.
Ingredients
CHOCOLATE COVERED CACAO BEANS (100% CHOCOLATE, HAZELNUT BUTTER, CACAO BEANS, COCONUT SUGAR, CACAO SHELL FLOUR, CACAO FRUIT SUGAR, SEA SALT), CASHEWS, BRAZIL NUTS, DRIED CACAO FRUIT, DRIED COCONUT, GOJI BERRIES, 70% CHOCOLATE (CACAO MASS, COCONUT SUGAR, CACAO BUTTER).
Dietary Information
CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS include Selenium, Se (524% DV) , Copper, Cu (111% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (35% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 559 calories per 100 grams, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS gets 6% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Stripes, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS
See how Blue Stripes, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS compares to other foods in terms of nutrition:
- Blue Stripes, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS vs John B. Sanfilippo & Son, FISHER, PEANUTS, BUTTER TOFFEE, BUTTER TOFFEE
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- Blue Stripes, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS vs John B. Sanfilippo & Son, ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS
- Blue Stripes, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS vs John B. Sanfilippo & Son, HONEY ROASTED PEANUTS, HONEY ROASTED
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