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CABIA BONELESS / SKINLESS TROPICAL WHITE FISH

Frozen Fish & Seafood SHREDZ Supplements LLC Branded
142 Calories
19.5g Protein
0g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 35mcg 175%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 76%
Carbs 0g 0%
Fat 6.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 310 MG 7%
Sodium, Na 40 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
UNCURED BACON WRAPPED SEA SCALLOPS 165 15.3g 4.7g 8.2g MARINATED BBQ STYLE SHRIMP GRILLERS, MARINATED BBQ STYLE 106 11.8g 2.4g 11.8g CRUNCHY & BREADED FISH STICKS 250 10.7g 26.8g 10.7g NORTH ATLANTIC SEA SCALLOPS 71 12.4g 3.5g 0.4g CRUNCHY BUTTERFLY SHRIMP, CRUNCHY BUTTERFLY 306 10.6g 22.4g 14.1g WILD CAUGHT PREMIUM RAW EZ PEEL ARGENTINE RED SHRIMP 91 19.1g 0g 1.4g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About CABIA BONELESS / SKINLESS TROPICAL WHITE FISH

CABIA BONELESS / SKINLESS TROPICAL WHITE FISH is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 6.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FISH (COBIA - RACHYCENTRON CANADUM).

Dietary Information

CABIA BONELESS / SKINLESS TROPICAL WHITE FISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, CABIA BONELESS / SKINLESS TROPICAL WHITE FISH gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CABIA BONELESS / SKINLESS TROPICAL WHITE FISH

See how CABIA BONELESS / SKINLESS TROPICAL WHITE FISH compares to other foods in terms of nutrition:

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