Giorgio, BUTTONS MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BUTTONS MUSHROOMS
Pennsylvania Dutchman Button Mushrooms from Giorgio Foods are canned whole button mushrooms packed in water with salt and calcium disodium EDTA to retain color. Per 100g they have 17 calories, 1.74g protein, 2.61g carbs, 0g fat, and 0.9g fiber. At under 20 calories per 100g, they are one of the lowest-calorie canned vegetables available and are widely used in omelets, stir-fries, pasta sauces, and pizza toppings.
Ingredients
INGREDIENTS: MUSHROOMS, WATER, SALT AND CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
BUTTONS MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, BUTTONS MUSHROOMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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