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Kroger — BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE, BUTTERNUT SQUASH SWEET POTATO & APPLE

Other Soups The Kroger Co. Branded
73 Calories
1.2g Protein
14.3g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 282mg 12%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 7.4g
Protein 1.2g 2%
Vitamin D 5mcg 25%
Calcium 37mg 3%
Iron 0.5mg 3%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 7%
Carbs 14.3g 83%
Fat 1.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 151 MG 3%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE, BUTTERNUT SQUASH SWEET POTATO & APPLE

Simple Truth Organic Butternut Squash Soup with Sweet Potato and Apple is a ready-to-eat organic soup sold under The Kroger Co.'s Simple Truth Organic sub-brand, a certified-organic tier within the Simple Truth product family. The product combines butternut squash with sweet potatoes, carrots, apple, and whole milk in an organic-certified formulation.

Organic butternut squash leads the ingredient list, followed by water, organic carrots, organic whole milk (fortified with vitamin D), and organic sweet potatoes — the primary vegetable components. Sugar and green apples appear at less than 2% each alongside canola oil, wheat flour (note: wheat flour is present, making this product not gluten-free despite being organic), corn starch, a complex organic vegetable base (containing carrots, tomatoes, onions, potatoes, garlic, sea salt, dextrose, cane sugar, canola oil, spices, and turmeric), lemon juice, sea salt, cultured dextrose (a natural preservative), and additional spices. Allergens include milk (organic whole milk) and wheat (wheat flour).

Per 100g, this soup provides 73 calories, 1.22 g of protein, 14.29 g of carbohydrates, 1.63 g of fat, and 0 g of fiber. Calorie density is low. The serving size is 245 g. This product is certified organic and free of artificial ingredients, but it is not suitable for gluten-free, dairy-free, or vegan dietary patterns due to the presence of wheat flour and whole milk.

Ingredients

BUTTERNUT SQUASH*, WATER, CARROTS*, WHOLE MILK* (MILK*, VITAMIN D), SWEET POTATOES*, SUGAR*, CONTAINS 2% R LESS OF: GREEN APPLES*, CANOLA OIL*, WHEAT FLOUR, CORN STARCH*, VEGETABLE BASE* (VEGETABLES* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*], SEA SALT, DEXTROSE*, CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*), LEMON JUICE, SEA SALT, CULTURED DEXTROSE*, SPICES*.

Dietary Information

BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE, BUTTERNUT SQUASH SWEET POTATO & APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE, BUTTERNUT SQUASH SWEET POTATO & APPLE gets 7% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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