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Pinnacle — BUTTERNUT SQUASH LIGHTLY SEASONED WITH SALT AND PEPPER VEGGIE SPIRALS, BUTTERNUT SQUASH

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
65 Calories
1.3g Protein
10.4g Carbs
2.0g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 10.4g 4%
Dietary Fiber 3.9g 14%
Total Sugars 2.6g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 10%
Carbs 10.4g 76%
Fat 2.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 273 MG 12%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About BUTTERNUT SQUASH LIGHTLY SEASONED WITH SALT AND PEPPER VEGGIE SPIRALS, BUTTERNUT SQUASH

BUTTERNUT SQUASH LIGHTLY SEASONED WITH SALT AND PEPPER VEGGIE SPIRALS, BUTTERNUT SQUASH is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 10.4g of carbohydrates, and 2.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BUTTERNUT SQUASH, LESS THAN 2% OF OLIVE OIL, SEA SALT, SPICE.

Dietary Information

BUTTERNUT SQUASH LIGHTLY SEASONED WITH SALT AND PEPPER VEGGIE SPIRALS, BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, BUTTERNUT SQUASH LIGHTLY SEASONED WITH SALT AND PEPPER VEGGIE SPIRALS, BUTTERNUT SQUASH gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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