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Del Monaco Specialty, BUTTERNUT SQUASH & APPLE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (2.9g per 100g).
About BUTTERNUT SQUASH & APPLE SOUP
Whole Foods Market Butternut Squash and Apple Soup combines roasted butternut squash, apple puree, apple juice, onions, and heavy cream, seasoned with thyme and black pepper. A 245g serving has 78 calories, 0.82g protein, 13.47g carbs, 2.86g fat, and 1.6g fiber. The fruit and vegetable combination creates a naturally sweet, mildly savory soup that works well as a light starter or paired with crusty bread for a simple lunch. Low in calories and fat for a cream-based soup.
Ingredients
BUTTERNUT SQUASH, WATER, APPLE PUREE, APPLE JUICE, ONIONS, HEAVY CREAM, CELERY, SEA SALT, RICE STARCH, EXPELLER PRESSED CANOLA OIL, VEGETABLE STOCK (NATURAL FLAVORS, WATER, SALT, VEGETABLE OILS [OLIVE & PALM], XANTHAN GUM), BLACK PEPPER, THYME.
Dietary Information
BUTTERNUT SQUASH & APPLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, BUTTERNUT SQUASH & APPLE SOUP gets 4% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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