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Stater Bros — BUTTERMILK PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Stater Bros. Markets Inc. Branded
214 Calories
4.3g Protein
42.7g Carbs
2.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 368mg 16%
Total Carbohydrate 42.7g 16%
Dietary Fiber 0.9g 3%
Total Sugars 10.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 42.7g 86%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.6 MG 16%
Folate, total 68 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.5 MG 9%
Phosphorus, P 68 MG 5%
Sodium, Na 368 MG 16%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Big Y — BUTTERMILK WAFFLES 200 4.3g 34.3g 4.3g Big Y — MINI PANCAKES 209 4.6g 40g 2.7g Big Y — WHOLE WHEAT WAFFLES 186 5.7g 31.4g 5g WINN-DIXIE, BELGIAN WAFFLES 338 6.2g 46.2g 13.9g GIANT EAGLE, MINI HOMESTYLE WAFFLES 281 6.3g 40.6g 10.9g FOOD LION, FRENCH TOAST STICKS, CINNAMON, CINNAMON 291 4.6g 38.2g 14.6g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About BUTTERMILK PANCAKES, BUTTERMILK

Stater Bros. Buttermilk Pancakes use enriched wheat flour as the base, with buttermilk, whey, and whole eggs contributing the classic tang and richness of old-fashioned pancakes. Soybean oil and dextrose are added, and baking powder provides the lift. Fat is low, the carbohydrate base is mostly refined flour with minimal fiber, and protein is modest. These cook up light and slightly sour in the way buttermilk pancakes should. Syrup and butter will shape the final experience far more than the batter itself.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, WATER, SUGAR, BUTTERMILK, SOY OIL, DEXTROSE, BAKING POWDER, WHOLE EGGS, SALT, SOY LECITHIN.

Dietary Information

BUTTERMILK PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros — BUTTERMILK PANCAKES, BUTTERMILK

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