Kellogg — BUTTERMILK PANCAKES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.4 MG | 22% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 0.5 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Phosphorus, P | 129 MG | 10% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (22% DV).
- Good source of Vitamin B-12 (22% DV).
About BUTTERMILK PANCAKES, BUTTERMILK
Eggo Buttermilk Pancakes are frozen pancakes made with enriched flour, buttermilk, eggs, and vegetable oil, fortified with iron and B vitamins. One 116 g serving (3 pancakes) provides 241 calories, 7.76 g fat, 38.79 g carbs, 5.17 g protein, and 0.9 g fiber. A convenient, quick-cooking breakfast when topped with fruit or maple syrup.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA), BUTTERMILK, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKES, BUTTERMILK include Sodium, Na (22% DV) , Niacin (22% DV) , and Vitamin B-12 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 9% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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