Quaker Oats — BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX, BUTTERMILK & MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Good source of Sodium, Na (48% DV).
- Good source of Folate, total (25% DV).
About BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX, BUTTERMILK & MAPLE
BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX, BUTTERMILK & MAPLE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 70g of carbohydrates, and 7.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE*, REDUCED IRON, THIAMINE MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*), SUGAR, CARAMEL CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, DRY WHOLE MILK, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR, PAPRIKA EXTRACT), BUTTERMILK POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, DEXTROSE, CORN SYRUP SOLIDS, SALT, WHEAT PROTEIN ISOLATE, NATURAL FLAVOR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX, BUTTERMILK & MAPLE include Sodium, Na (48% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX, BUTTERMILK & MAPLE gets 9% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX, BUTTERMILK & MAPLE
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