BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX vs PANCAKE & WAFFLE WHOLE GRAIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX: 6
vs
PANCAKE & WAFFLE WHOLE GRAIN MIX: 6
(3 ties)
Overview
| Nutrient | BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX | PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 365 cal | |
| Protein | 8.3 g | 13.5 g | |
| Carbs | 70 g | 71.2 g | |
| Fat | 7.5 g | 1.9 g | |
| Fiber | 1.7 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX | PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX | PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 192 MG | |
| Iron, Fe | 2.8 MG | 5.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 731 MG |