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Nash Finch — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Nash Finch Company Branded
361 Calories
9.8g Protein
70.5g Carbs
4.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,016mg 44%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 13.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 3.8mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 83%
Fat 4.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 3.8 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 1,016 MG 44%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Bob's Red Mill Natural — BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX, BUCKWHEAT PANCAKE & WAFFLE 350 15g 70g 2.5g HODGSON MILL, MEXICAN STYLE JALAPENO CORNBREAD, SPICY, SPICY 333 13.3g 70g 1.7g Sylvia Woods Food — APPLE CRISP 368 5.3g 84.2g 1.3g Finlay Extracts & Ingredients — ROUNDY'S, COMPLETE PANCAKE & WAFFLE MIX 359 7.7g 69.2g 3.9g Hodgson Mill — PANCAKE MIX, BUCKWHEAT 350 12.5g 70g 2.5g HODGSON MILL, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP 393 3.6g 82.1g 8.9g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (44% DV).

About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Our Family buttermilk complete pancake and waffle mix that requires only water to prepare, made with bleached wheat flour, sugar, buttermilk, and egg yolk powder. A 61g dry serving (about 3 pancakes) provides 361 calories, 70g of carbs, 10g of protein, and 4g of fat. A convenient mix for weekend breakfast that works for both pancakes and waffles.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.

Dietary Information

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (44% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

See how Nash Finch — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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