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BUTTERFLY, GALANGAL POWDER

Herbs & Spices BUTTERFLY Branded
10 Calories
0g Protein
3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BUTTERFLY, GALANGAL POWDER

Galangal Powder from Butterfly is a single-ingredient ground spice made entirely from dried galangal root (Alpinia galanga), a rhizome closely related to ginger and widely used in Southeast Asian cuisines. Per 100 g it provides 10 calories, 3 g carbohydrates, and 0 g fat or protein -- reflecting a small standard serving size of the ground spice. Galangal has a sharper, more piney and citrusy flavor than ginger with a medicinal, slightly camphor-like note. It is a foundational ingredient in Thai curry pastes, Indonesian rendang, Vietnamese pho broths, and Lao cooking. The powder form is more convenient than fresh rhizome for home kitchens outside Asia. Butterfly is a Thai brand commonly available in Asian grocery markets.

Ingredients

GALANGAL

Dietary Information

BUTTERFLY, GALANGAL POWDER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 10 calories per 100 grams, BUTTERFLY, GALANGAL POWDER gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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