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Know what is on your plate.

LIDL, BUTTER ORGANIC MICROWAVE POPCORN, BUTTER

Popcorn, Peanuts, Seeds & Related Snacks LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

515 Calories
9.1g Protein
57.6g Carbs
27.3g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 57.6g 61%
Fat 27.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 576mg 25%
Total Carbohydrate 57.6g 21%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 2.7 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About BUTTER ORGANIC MICROWAVE POPCORN, BUTTER

Lidl organic butter-flavored microwave popcorn made with just three ingredients: organic popcorn kernels, organic palm oil, and salt with natural flavor for butter character. Per 100g it provides 515 calories, 9.1g protein, 57.6g carbohydrates, 27.3g fat, and 12.1g fiber. The high fiber content is characteristic of whole grain popcorn. Palm oil replaces the diacetyl-based butter flavor compounds used in older microwave popcorn formulas. The organic certification covers the popcorn and oil. A relatively clean-label microwave popcorn option with no artificial colors, flavors, or chemical butter additives. The fiber content is genuinely useful for a snack food.

Ingredients

ORGANIC POPCORN, ORGANIC PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NATURAL FLAVOR.

Dietary Information

BUTTER ORGANIC MICROWAVE POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTER ORGANIC MICROWAVE POPCORN, BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 515 calories per 100 grams, BUTTER ORGANIC MICROWAVE POPCORN, BUTTER gets 7% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, BUTTER ORGANIC MICROWAVE POPCORN, BUTTER

See how LIDL, BUTTER ORGANIC MICROWAVE POPCORN, BUTTER compares to other foods in terms of nutrition:

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