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Inland Market Premium — BURGERS WITH QUINOA & KALE, WILD SALMON

Frozen Patties and Burgers Inland Market Premium Foods Branded
204 Calories
19.5g Protein
5.3g Carbs
11.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 327mg 14%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 54%
Carbs 5.3g 15%
Fat 11.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.0 MG 5%
Sodium, Na 327 MG 14%

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Golden West Trading — ""SUPER"" BEEF BURGERS, BEEF 285 19.2g 0g 23.2g Tony's Finer — 100% PURE GROUND BEEF BURGERS, 100% PURE GROUND BEEF 295 25.9g 0g 25g Golden West Trading — THE O.G. ANGUS BRISKET, CHUCK & SHORT RIB BEEF PATTIES BURGER, THE O.G. 252 16.6g 0g 20.5g Wal-Mart — ANGUS VIDALIA ONION BEEF PATTIES 232 14.6g 2.0g 17.9g Wal-Mart — CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT, CHICKEN FILLETS 170 19.4g 10.3g 6.1g OH MY GOSH...YUM! — MADRAS CURRY HANDCRAFTED VEGGIEBURGERS, MADRAS CURRY 158 9.7g 27.2g 2.2g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About BURGERS WITH QUINOA & KALE, WILD SALMON

Inland Market Wild Salmon Burgers with Quinoa and Kale by Inland Market Premium Foods provides 204 calories, 19.5g of protein, 5.3g of carbs, 11.5g of fat, and 1.8g of fiber per 113g serving. Made from wild salmon, flax meal, quinoa, kale, Parmesan, and lemon, these are a high-protein and nutrient-rich frozen salmon burger patty.

Ingredients

WILD SALMON, FLAX MEAL, QUINOA, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, OLIVE OIL, LEMON JUICE, DEHYDRATED RED PEPPER, DIJON MUSTARD [VINEGAR, MUSTARD SEED, SALT, TURMERIC, SALT AND SPICES], GARLIC, GREEN ONION, NATURAL GRILL FLAVOR [SMOKE FLAVOR], SALT, ONION, BLACK PEPPER, NATURAL BUTTER FLAVOR, YEAST EXTRACT, SMOKED PAPRIKA, TURMERIC, WHITE PEPPER, CAYENNE PEPPER, LEMON OIL.

Calorie Breakdown

At 204 calories per 100 grams, BURGERS WITH QUINOA & KALE, WILD SALMON gets 38% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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