BUNNERY NATURAL FOODS, PANCAKE & WAFFLE MIX, COCONUT-VANILLA, COCONUT-VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (27% DV).
About BUNNERY NATURAL FOODS, PANCAKE & WAFFLE MIX, COCONUT-VANILLA, COCONUT-VANILLA
BUNNERY NATURAL FOODS, PANCAKE & WAFFLE MIX, COCONUT-VANILLA, COCONUT-VANILLA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 6.1g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR, FLOUR, OATS, CRACKED WHEAT, WHEAT BRAN, BAKING POWDER, COCONUT, BROWN SUGAR, SUNFLOWER SEEDS, MILLET, NATURAL FLAVOR.
Dietary Information
BUNNERY NATURAL FOODS, PANCAKE & WAFFLE MIX, COCONUT-VANILLA, COCONUT-VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUNNERY NATURAL FOODS, PANCAKE & WAFFLE MIX, COCONUT-VANILLA, COCONUT-VANILLA include Calcium, Ca (27% DV) , Sodium, Na (27% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BUNNERY NATURAL FOODS, PANCAKE & WAFFLE MIX, COCONUT-VANILLA, COCONUT-VANILLA gets 13% of its calories from protein, 76% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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