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Monogram Food Solutions, BUN SIZE FRANKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,015 MG | 44% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of Sodium, Na (44% DV).
About BUN SIZE FRANKS
Quaker's Pumpkin Spice Multigrain cereal leads with whole grain oat flour, which gives it more fiber than purely corn-based options, followed quickly by sugar as the second ingredient. The pumpkin spice flavoring is entirely natural flavor with no actual pumpkin. Artificial dyes Yellow 5 and Yellow 6 are added for color. BHT preserves freshness. There is moderate protein from the oat base. The grain foundation is decent, but the sugar content means this leans toward the sweeter end of the multigrain cereal spectrum.
Ingredients
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM PHOSPHATES, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF ENCASED IN BEEF COLLAGEN.
Dietary Information
Notable micronutrients in BUN SIZE FRANKS include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, BUN SIZE FRANKS gets 19% of its calories from protein, 11% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Monogram Food Solutions, BUN SIZE FRANKS
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